I don't measure out the ingredients exactly, but in the order of importance the marinade consists of:
Italian dressing Worchester sauce Garlic Lemon Juice (Since moving to Texas, I have substituted a lime marinade sold by Kroger. It has made it more flavorful) Couple slices of Jalapeno Pepper (added since moving to Texas)
This is typically added to 4-6 chicken breast that are cut long and thin.
Both Ranch and Italian dressing make EXCELLENT marinades.
1 # Pork Loin 1/3 cup honey 1/2 cup Dijon mustard 1/4 - 1/2 t chili powder 1/4 t Salt
Before putting on the meat, set aside 2/3 of marinade for dipping during the meal.
1/2 cup soy sauce
1 lemon, juiced
1/4 cup vegetable oil
1/2 tablespoon garlic powder
1 1/2 pounds flank steak
1 Mix soy sauce, lemon juice and oil together in a large
resealable plastic bag. Rub garlic power into meat, place in bag,
and seal. Marinate in the refrigerator for at least 4
hours; turn bag after 2 hours.
2 Preheat grill for medium heat.
3 Oil grate lightly, and place meat on grill. Discard
marinade. Cook steak for 5 to 7 minutes per side, or to desired doneness.